Bluegrass

Six ways to fight the flu

by | Jan 11, 2018 | Life & Style

As temperatures drop, the spread of cold and flu germs rises. Start the year off healthy and be sure to rid your home of lingering germs that may be hiding in places you don’t expect.

These tips from the experts at Clorox can help you prevent the spread of germs:

1. Get Vaccinated. Even though it’s well into cold and flu season, it’s still important to get a flu shot if you haven’t already. Vaccination is the first step in flu prevention. The Centers for Disease Control and Prevention (CDC) and the American Academy of Pediatrics recommend a yearly flu virus vaccination – even if the vaccine’s efficacy fluctuates – for almost everyone 6 months and older.

2. Keep Hands Washed: Hands touch so many things throughout the day. It’s important to wash your hands often, including after using the bathroom and before preparing or serving food. Germs can spread by touching your eyes, nose or mouth after coming in contact with a contaminated surface. Those areas are common entry points to the body for germs, so try not to touch your face or eat until you wash your hands.

For the full story see the January 11 issue or subscribe online.

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