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Get motivated, back on exercise track

Get motivated, back on exercise track

Social activity helps seniors when it comes to exercise Overcoming the lack of motivation to exercise is a common challenge, affecting people of all ages, including seniors. Recent studies are a testament to that difficulty. In a 2021 survey from the global fitness...

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Rotary Golf 2024
Set sail for fun times this summer

Set sail for fun times this summer

If I could bottle up a bit of June’s dreamy, luminescent sunshine, I would spritz it all year long to prolong that mag­ical early summer feeling. It’s practically impossible to feel sad this time of year when the outdoors beckons you every day. This is your chance to...

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Artisan, inventor fuse marriage, creativity

Artisan, inventor fuse marriage, creativity

Sue Darte blames her daugh­ter and a jewelry making class she took nine years ago for ig­niting a passion for the art of fusing glass. “A retail glass company had a Groupon coupon and I brought my daughter-in-law with me to make two pieces of jewelry,” Sue said. In...

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Waste in the water

Waste in the water

Pictures of trash on beaches, a whale found with a belly full of garbage and turtles with plastic straws up their nose are no laugh­ing matter. They are all just a tiny snapshot of reality today. The impact of the world’s overuse of plastic is causing hav­oc on the...

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Fulfill your true crime fantasies

Fulfill your true crime fantasies

Murder is on my mind a lot. At any given time, I’m analyz­ing crime scenes alongside TV detectives, trying to identify a killer in novels, listening to true crime podcasts, or watch­ing documentaries of unsolved deaths. My obsession with the Ted Bundy-like serial...

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Sisters on the Fly celebrates 21 years of adventure

Sisters on the Fly celebrates 21 years of adventure

Imagine being part of a group where only women are allowed. No kids, no husband, no pets. Your only responsibili­ty is for yourself – and making sure you have fun! Sure, there’s a caveat. You must be willing to commune with nature as you fraternize with a group of...

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Safety steps for spooky fun

Safety steps for spooky fun

Traditional family activities like trick-or-treating create fun moments and memories, but the effects of COVID-19 on this Halloween will bring about change for the spooky excite­ment. You can still ensure a special night for your little ones and all the ghouls,...

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Try a new way to travel

Try a new way to travel

Despite the COVID-19 pan­demic, families are still finding ways to make the most of un­usual schedules to plan a get­away. With more flexible work and school arrangements, many families are embracing the idea of a “flexcation,” an emerging travel trend where families...

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