Bluegrass
Charlene Loggins
Safe summer fun

Safe summer fun

Getty images Longer days and lighter schedules make summer perfect for relaxing, having fun outdoors and spending time with loved ones. However, more physical activity and time spent in the sun can also translate to increased health and safety risks. As you and your...

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Bluegrass

Fighting breast cancer with faith and family

By Jennifer M. Aguilar Special Contributor Janet Davis wasn’t feeling nervous five years ago when she went in for a routine mammogram. Why would she? She had been doing the same thing, without event or cause for concern, for years. In fact, even when the doctor’s...

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Protect your heart health by getting vaccinated

While getting vaccinated is important for people of all ages, it’s especially important for adults with heart disease. They are more likely to have serious complications from common diseases such as influenza (flu) or pneumonia that vaccination can help prevent....

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