A good night’s sleep can feel like a luxury, but it’s actually a necessity for overall health. From boosting energy to protecting against chronic disease, sleep plays a critical role in well-being—especially as people age. Yet, many adults don’t get the recommended...
By Greg Ford Staff Writer [email protected] C.B. Perdue plans to end his speech this Veterans Day with the following words — “You heard about my experience as a prisoner of war, or POW. I would like to leave you with a thought from another POW, who, I think...
Outdoor entertaining areas are popular among homeowners, and firepits are one of the most sought-after additions to such spaces. In fact, a 2016 survey from the American Society of Landscape Architects found that fireplaces and firepits were the most popular outdoor...
By Jennifer M. Aguilar Special Contributor Janet Davis wasn’t feeling nervous five years ago when she went in for a routine mammogram. Why would she? She had been doing the same thing, without event or cause for concern, for years. In fact, even when the doctor’s...
While getting vaccinated is important for people of all ages, it’s especially important for adults with heart disease. They are more likely to have serious complications from common diseases such as influenza (flu) or pneumonia that vaccination can help prevent....
By Greg Ford Staff Writer [email protected] SACHSE — The date of Oct. 22 may not be significant to a lot of people, but to those of the Baháí faith, it is indeed a special day. On that day Bahá’u’lláu, the religion’s founder, was born in 1817. In a little less...
Dogs make wonderful companion animals. They provide owners with loyal companionship, unconditional love and at times, sheer joy. Since October is Adopt a Shelter Dog Month, potential shelter shoppers should consider a host of factors to determine if now is the best...
By Sonia Duggan [email protected] Fall is here and the décor of choice, pumpkins, will soon be appearing on doorsteps throughout neighborhoods. Searching for that perfect pumpkin or gourd for decorating or carving can be a fun experience especially if you have...
One mother's journey after her son's suicide By Sonia Duggan [email protected] Bobbi Gilbert is on a mission. A mission to spread awareness about suicide and the devasting ever-lasting effects it has on families. Her son, Pierce, committed suicide April 20,...
