Bluegrass
Charlene Loggins
Bluegrass

Blueberries and the brain

New research published in the European Journal of Nutrition found that daily consumption of the equivalent of one cup of fresh blueberries, given as 24 g of freeze dried powder, showed positive changes in cognitive function over a placebo. The research, “Dietary...

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Banish biting season

Tips for eliminating backyard pests   As the weather gets warmer, mosquitoes can prevent homeowners from reaping the benefits of living life outside. According to a Harris Poll conducted on behalf of TruGreen, 85 percent of Americans say that mosquitoes limit...

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