With a lot of parents facing the challenge of keeping housebound kids happy and healthy, this is the perfect time to teach kids the basics of nutrition and eating right. Consider these simple suggestions from Melanie Marcus, MA, RD, health and nutrition communications...

COVID-19 continues to dominate headlines across the globe. This novel coronavirus first made headlines in late 2019 after an outbreak in Wuhan, the sprawling capital city in China’s Hubei province. The virus has since spread beyond China’s borders, leading to school...

Homeowners and renters remodel, redesign and restructure their homes for a variety of reasons. Even a newly constructed dream home needs improvements over time. Common renovation projects include upgrading worn-out surfaces, finishes and materials, or adding features...

Simple steps to start researching your genealogy Searching for family history and digging deep to find all the roots to the branches on your family tree can be a daunting task but equally so, it can be an exciting and rewarding endeavor. Many people are lucky enough...

Spring Break lasts throughout next week, and though students may feel glad to be out of class, boredom can set in all too easily. Luckily, the area will have plenty of entertainment options available.   For the full story, see the March 4 issue or subscribe...

If you worry that you or someone you love will get heart disease or even have a heart attack, it’s understandable. Heart disease is the leading cause of death for men and women in the United States, according to the National Heart, Lung, and Blood Institute (NHLBI)....

From Bandera to Waco with multiple stops in between, many Texas cities have found a way to host their own unique versions of Mardi Gras celebrations without visiting its neighboring state of Louisiana. Mardi Gras, or Fat Tuesday, is celebrated this year on Tuesday,...

Many people may not think twice about purchasing flowers for Valentine’s Day – after all, they’re typically one of the top three most commonly given gifts on the holiday. Florists, though, have to prepare months in advance for what’s often a spur-of-the-moment...